{"id":15899,"date":"2022-06-15T18:03:22","date_gmt":"2022-06-15T09:03:22","guid":{"rendered":"https:\/\/sonomono.jp\/?p=15899"},"modified":"2026-08-26T12:13:23","modified_gmt":"2026-08-26T03:13:23","slug":"%e3%80%90salted-mushroom-x-natto-powder%e3%80%91plant-based-food-power","status":"publish","type":"post","link":"https:\/\/sonomono.jp\/en\/recipe\/%e3%80%90salted-mushroom-x-natto-powder%e3%80%91plant-based-food-power\/","title":{"rendered":"\u3010Salted mushroom x natto powder\u3011Plant based food power!"},"content":{"rendered":"\n<p>\u3010Dietary fiber-rich and probiotics for GI health\u3011Simple food don&#8217;t have to be tasteless, and this recipe proves it. The mushroom-natto is an UMAMI x UMAMI combo. With a pinch of salt, we have a delicious and nutritious dish. Mushrooms are rich in vitamin D and dietary fiber, natto powder is rich in probiotics and vitamin K2. Vitamin K2 and D are key to cardiovascular health, let&#8217;s prepare this easy recipe!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1-1024x768.jpg\" alt=\"\" class=\"wp-image-13699\" srcset=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1-1024x768.jpg 1024w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1-382x286.jpg 382w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1-150x112.jpg 150w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1-768x576.jpg 768w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/11\/kinoko-1.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"u-mb-ctrl u-mb-0 wp-block-heading\"><i class=\"icon-bookmarks\"><\/i> Products used in this recipe<\/h3>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center u-mb-ctrl u-mb-20\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"686\" height=\"568\" src=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/09\/i_sonomono3.jpg\" alt=\"\" class=\"wp-image-12099\" srcset=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/09\/i_sonomono3.jpg 686w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/09\/i_sonomono3-382x316.jpg 382w, https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/09\/i_sonomono3-150x124.jpg 150w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<p>Mushrooms are plenty of dietary fiber that becomes food for the natto powder probiotics. We recommend this recipe for those who want to detox and support intestinal activity.<\/p>\n\n\n\n<p>Preparation time\uff1a\uff15minutes<br>Product used\uff1a<a href=\"https:\/\/sonomono.jp\/en\/shopping\/kona-natto\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-deep-02-color\">natto powder regular<\/mark><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"u-mb-ctrl u-mb-10 has-swl-main-color has-text-color wp-block-heading\">Salted mushroom x natto powder<\/h2>\n\n\n\n<div class=\"wp-block-columns u-mb-ctrl u-mb-10\">\n<div class=\"wp-block-column\" style=\"flex-basis:40%\">\n<h3 class=\"tlt_border u-mb-ctrl u-mb-10 wp-block-heading\"><i class=\"icon-books\"><\/i> Ingredients\uff081 serving\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular td_to_th_\"><table><tbody><tr><td>Natto powder<\/td><td class=\"has-text-align-right\" data-align=\"right\">To taste<\/td><\/tr><tr><td>Mushroom<\/td><td class=\"has-text-align-right\" data-align=\"right\">4-5 pieces<\/td><\/tr><tr><td>Salt<\/td><td class=\"has-text-align-right\" data-align=\"right\">A pinch<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:60%\">\n<h3 class=\"tlt_border u-mb-ctrl u-mb-10 wp-block-heading\"><i class=\"icon-thumb_up\"><\/i> Preparation<\/h3>\n\n\n\n\n\n\n\n<ol class=\"-list-under-dashed is-style-num_circle\"><li>Saute your favorite mushrooms with salt. (you can add fast-cooking vegetables like Kabocha too)<\/li><li>Remove from heat, sprinkle natto powder and mix.<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border -border04 is-style-big_icon_memo u-mb-ctrl u-mb-20\"><div class=\"wp-block-group__inner-container\">\n<h4 class=\"u-mb-ctrl u-mb-10 wp-block-heading\">Point<\/h4>\n\n\n\n<p>The core of this recipe is the saute technique. Saute browns the food&#8217;s surface as it cooks and develops complex flavors and aromas. The basic method is cooking with a relatively small amount of oil or fat in a shallow pan over relatively high heat. It&#8217;s important to get the pan very hot, then add the butter or oil, and let it get hot as well, before adding the food to the pan. Practice makes a master! <\/p>\n<\/div><\/div>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"17596\">\n<h5 class=\"has-text-align-center u-mb-ctrl u-mb-10 wp-block-heading\">\uff3c\u3000sonomono\u00ae popular products\u3000\uff0f<\/h5>\n\n\n\n<div class=\"wp-block-group u-mb-ctrl u-mb-10 has-swl-pale-01-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<p class=\"u-mb-ctrl u-mb-10 is-style-border_left\">Firmly support your health with natto bacteria that reach the intestines alive!<\/p>\n\n\n\n<div class=\"swell-block-columns\" style=\"--swl-clmn-mrgn--x:1rem;--swl-clmn-mrgn--y:1rem\" data-valign=\"top\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\" style=\"--clmn-w--mobile:45%;--clmn-w--tab:45%;--clmn-w--pc:45%\">\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/06\/thum-natto.jpg\" alt=\"\" class=\"wp-image-8785\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\" style=\"--clmn-w--mobile:55%;--clmn-w--tab:55%;--clmn-w--pc:55%\">\n<h3 class=\"u-mb-ctrl u-mb-0 has-medium-font-size wp-block-heading\">Natto powder capsules<\/h3>\n\n\n\n<p class=\"has-text-align-right u-mb-ctrl u-mb-10\"><span class=\"swl-fz u-fz-s\">1bag\u3000<\/span><strong>2,430<\/strong><span class=\"swl-fz u-fz-s\"> <\/span><span class=\"swl-fz u-fz-s\">yen(tax included)\u301c<\/span><\/p>\n\n\n\n<div class=\"swell-block-button -size-s is-style-btn_normal\" data-align=\"left\"><a href=\"https:\/\/sonomono.jp\/en\/shopping\/natto\/\" class=\"swell-block-button__link\"><span><span class=\"swl-fz u-fz-s\">Click to know more<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"u-mb-ctrl u-mb-10 is-style-border_left\">Nutritional balance and natto bacteria! Improve the quality of your meals with a scoop.<\/p>\n\n\n\n<div class=\"swell-block-columns\" style=\"--swl-clmn-mrgn--x:1rem;--swl-clmn-mrgn--y:1rem\" data-valign=\"top\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\" style=\"--clmn-w--mobile:45%;--clmn-w--tab:45%;--clmn-w--pc:45%\">\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/sonomono.jp\/wp-content\/uploads\/2021\/06\/thum-kona.jpg\" alt=\"\" class=\"wp-image-8783\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\" style=\"--clmn-w--mobile:55%;--clmn-w--tab:55%;--clmn-w--pc:55%\">\n<h3 class=\"u-mb-ctrl u-mb-0 has-medium-font-size wp-block-heading\">Natto powder<\/h3>\n\n\n\n<p class=\"has-text-align-right u-mb-ctrl u-mb-10\"><span class=\"swl-fz u-fz-s\">1bag\u3000<\/span><strong>1,080<\/strong><span class=\"swl-fz u-fz-s\"> <\/span><span class=\"swl-fz u-fz-s\">yen(tax included)\u301c<\/span><\/p>\n\n\n\n<div class=\"swell-block-button is-style-btn_normal -size-s\" data-align=\"left\"><a href=\"https:\/\/sonomono.jp\/en\/shopping\/kona-natto\/\" class=\"swell-block-button__link\"><span><span class=\"swl-fz u-fz-s\">Click to know more<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\"><a href=\"https:\/\/sonomono.jp\/en\/shopping\/\">Click here for products<\/a> <i class=\"icon-chevron-small-right\"><\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3010Dietary fiber-rich and probiotics for GI health\u3011Simple food don&#8217;t have to be tasteless, and this recipe [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":13699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":"","_locale":"en_US","_original_post":"https:\/\/sonomono.jp\/?p=13698","_wp_rev_ctl_limit":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15899"}],"collection":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/comments?post=15899"}],"version-history":[{"count":3,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15899\/revisions"}],"predecessor-version":[{"id":17608,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15899\/revisions\/17608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/media\/13699"}],"wp:attachment":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/media?parent=15899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/categories?post=15899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/tags?post=15899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}