{"id":15900,"date":"2022-06-21T14:06:15","date_gmt":"2022-06-21T05:06:15","guid":{"rendered":"https:\/\/sonomono.jp\/?p=15900"},"modified":"2026-08-26T12:13:32","modified_gmt":"2026-08-26T03:13:32","slug":"natto-recipe-20211201","status":"publish","type":"post","link":"https:\/\/sonomono.jp\/en\/recipe\/natto-recipe-20211201\/","title":{"rendered":"[Healthy snack] Sweet potato “yaki imo” x Natto powder | Plenty of dietary fiber!"},"content":{"rendered":"\n

[Healthy snack for a happy gut] Sweet potatoes are rich in dietary fiber that supports good intestinal bacteria growth. Baked sweet potatoes are delicious but sprinkling natto powder on a freshly baked one brings the flavor to a whole new level!
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Try this healthy snack! Sweet potatoes are rich in dietary fiber and natto powder nutrition is unmatched\u266a<\/p>\n\n\n\n

Preparation time\uff1a50~90 minutes
Product used\uff1anatto powder regular<\/mark><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

Sweet potato x Natto powder<\/h2>\n\n\n\n
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<\/i> Ingredients\uff081 serving\uff09<\/h3>\n\n\n\n
Natto powder<\/td>To taste<\/td><\/tr>
Sweet potato<\/td>Personal serving<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n
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<\/i> Preparation<\/h3>\n\n\n\n
  1. There are several ways to bake sweet potatoes, they could be wrapped in aluminum foil or as they are. The result can be from creamy and super soft texture to cheesecake-like. Please, use your favorite.<\/li>
  2. Once baked, there are two ways to enjoy with natto powder. 1. Open, sprinkle natto powder and eat. 2. Open, sprinkle natto powder, mix with the potato flesh and eat.<\/li><\/ol>\n<\/div>\n<\/div>\n\n\n\n
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    Point<\/h4>\n\n\n\n

    If you don’t like natto aroma, mix it with the sweet potato flesh. If you want to feel the natto flavor, sprinkle and eat. Japanese sweet potatoes are best when they are hot. Commonly, heat kills bacteria, but sonomono natto powder’s good bacteria is protected by a spore, even if the potato is hot, the bacteria will survive and reach the intestines alive.<\/p>\n<\/div><\/div>\n\n\n

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    \uff3c\u3000sonomono\u00ae popular products\u3000\uff0f<\/h5>\n\n\n\n
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    Firmly support your health with natto bacteria that reach the intestines alive!<\/p>\n\n\n\n

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    Natto powder capsules<\/h3>\n\n\n\n

    1bag\u3000<\/span>2,430<\/strong> <\/span>yen(tax included)\u301c<\/span><\/p>\n\n\n\n

    Click to know more<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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    Nutritional balance and natto bacteria! Improve the quality of your meals with a scoop.<\/p>\n\n\n\n

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    Natto powder<\/h3>\n\n\n\n

    1bag\u3000<\/span>1,080<\/strong> <\/span>yen(tax included)\u301c<\/span><\/p>\n\n\n\n

    Click to know more<\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

    Click here for products<\/a> <\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    [Healthy snack for a happy gut] Sweet potatoes are rich in dietary fiber that supports good intestinal bacteri […]<\/p>\n","protected":false},"author":10,"featured_media":13878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":"","_locale":"en_US","_original_post":"https:\/\/sonomono.jp\/?p=13877","_wp_rev_ctl_limit":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15900"}],"collection":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/comments?post=15900"}],"version-history":[{"count":5,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15900\/revisions"}],"predecessor-version":[{"id":17606,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/posts\/15900\/revisions\/17606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/media\/13878"}],"wp:attachment":[{"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/media?parent=15900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/categories?post=15900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sonomono.jp\/wp-json\/wp\/v2\/tags?post=15900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}