{"id":26765,"date":"2024-05-10T17:53:19","date_gmt":"2024-05-10T08:53:19","guid":{"rendered":"https:\/\/sonomono.jp\/?page_id=26765"},"modified":"2026-05-18T17:27:33","modified_gmt":"2026-05-18T08:27:33","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/sonomono.jp\/fr\/shopping\/kona-natto\/nutrition\/","title":{"rendered":"Le tableau de composition nutritionnelle de la poudre de Natto"},"content":{"rendered":"\n
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Le tableau de composition nutritionnelle de la poudre de Natto<\/strong> <\/span>(*1)<\/span><\/h2>\n\n\n\n

\u25cb L\u2019analyse nutritionnelle<\/h3>\n\n\n\n
\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n
Ingr\u00e9dient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
\u00c9nergie<\/th>\nkcal<\/th>\n439<\/td>\n7<\/td>\n442<\/td>\n6.63<\/td>\n<\/tr>\n
Prot\u00e9ine<\/th>\ng<\/th>\n40.2<\/td>\n0.60<\/td>\n41.2<\/td>\n0.62<\/td>\n<\/tr>\n
Lipide<\/th>\ng<\/th>\n22.0<\/td>\n0.33<\/td>\n22.2<\/td>\n0.33<\/td>\n<\/tr>\n
Glucides<\/th>\ng<\/th>\n27.9<\/td>\n0.42<\/td>\n26.5<\/td>\n0.40<\/td>\n<\/tr>\n
\u3000\u221fSucre<\/th>\ng<\/th>\n12.3<\/td>\n0.18<\/td>\n12.4<\/td>\n0.19<\/td>\n<\/tr>\n
\u3000\u221fFibres alimentaires<\/th>\ng<\/th>\n15.6<\/td>\n0.23<\/td>\n14.1<\/td>\n0.21<\/td>\n<\/tr>\n
\u00c9quivalent sel<\/th>\ng<\/th>\n0.02<\/td>\n0.0003<\/td>\n0.03<\/td>\n0.00045<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

\u25cb La fibre alimentaire<\/h3>\n
\n<\/colgroup>\n\n\n\n\n\n\n\n
Ingredient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
Fibres alimentaires
(solubles et insolubles)<\/span><\/th>\n		g<\/th>\n16.4<\/td>\n0.25<\/td>\n15.6<\/td>\n0.23<\/td>\n<\/tr>\n
\u3000\u221fFibres alimentaires hydrosolubles<\/th>\ng<\/th>\n7.2<\/td>\n0.11<\/td>\n5.7<\/td>\n0.09<\/td>\n<\/tr>\n
\u3000\u221fFibres alimentaires insolubles<\/th>\ng<\/th>\n9.2<\/td>\n0.14<\/td>\n9.8<\/td>\n0.15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

* Les valeurs de la mesure selon la m\u00e9thode gravim\u00e9trique enzymatique (m\u00e9thode Prosky modifi\u00e9e).<\/small><\/p>\n

\u25cb Les min\u00e9raux<\/h3>\n
\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n
Ingredient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
Potassium<\/th>\nmg<\/th>\n1760<\/td>\n26.4<\/td>\n1730<\/td>\n25.95<\/td>\n<\/tr>\n
Calcium<\/th>\nmg<\/th>\n190<\/td>\n2.85<\/td>\n280<\/td>\n4.2<\/td>\n<\/tr>\n
Magn\u00e9sium<\/th>\nmg<\/th>\n240<\/td>\n3.6<\/td>\n254<\/td>\n3.81<\/td>\n<\/tr>\n
Phosphore<\/th>\nmg<\/th>\n770<\/td>\n11.6<\/td>\n750<\/td>\n11.25<\/td>\n<\/tr>\n
Fer<\/th>\nmg<\/th>\n7.1<\/td>\n0.1065<\/td>\n6.5<\/td>\n0.0975<\/td>\n<\/tr>\n
Zinc<\/th>\nmg<\/th>\n4.3<\/td>\n0.065<\/td>\n4.9<\/td>\n0.0735<\/td>\n<\/tr>\n
Cuivre<\/th>\nmg<\/th>\n1.2<\/td>\n0.018<\/td>\n1.1<\/td>\n0.0165<\/td>\n<\/tr>\n
Mangan\u00e8se<\/th>\nmg<\/th>\n2.7<\/td>\n0.041<\/td>\n3.2<\/td>\n0.048<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

\u25cb La vitamine<\/h3>\n
\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Ingredient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
Vitamine E\u00a0
(\u03b1-tocoph\u00e9rol)<\/span><\/th>\n		mg<\/th>\n2.7<\/td>\n0.041<\/td>\n5.2<\/td>\n0.078<\/td>\n<\/tr>\n
Vitamine K<\/th>\n\u03bcg<\/th>\n1126<\/td>\n16.89<\/td>\n1038<\/td>\n15.57<\/td>\n<\/tr>\n
\u3000\u221fVitamine K1
(ferroquinone)<\/span><\/th>\n		\u03bcg<\/th>\n26<\/td>\n0.39<\/td>\n36<\/td>\n0.54<\/td>\n<\/tr>\n
\u3000\u221fVitamine K2
(M\u00e9naquinone-7)<\/span><\/th>\n		\u03bcg<\/th>\n1100<\/td>\n16.50<\/td>\n1000<\/td>\n15.00<\/td>\n<\/tr>\n
Vitamine B1
(Thiamine)<\/span><\/th>\n		mg<\/th>\n0.10<\/td>\n0.0015<\/td>\n0.14<\/td>\n0.0021<\/td>\n<\/tr>\n
Vitamine B2<\/th>\nmg<\/th>\n0.43<\/td>\n0.0065<\/td>\n0.56<\/td>\n0.0084<\/td>\n<\/tr>\n
Vitamine B6<\/th>\nmg<\/th>\n0.69<\/td>\n0.010<\/td>\n0.77<\/td>\n0.012<\/td>\n<\/tr>\n
Acide folique<\/th>\n\u03bcg<\/th>\n120<\/td>\n1.8<\/td>\n280<\/td>\n4.2<\/td>\n<\/tr>\n
Acide pantoth\u00e9nique<\/th>\nmg<\/th>\n4.3<\/td>\n0.065<\/td>\n4.7<\/td>\n0.071<\/td>\n<\/tr>\n
Biotin<\/th>\n\u03bcg<\/th>\n31<\/td>\n0.465<\/td>\n37<\/td>\n0.555<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

\u25cb Les Acides amin\u00e9s (18 types)<\/h3>\n
\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Ingredient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
Arginine<\/th>\nmg<\/th>\n2820<\/td>\n42.30<\/td>\n2980<\/td>\n44.70<\/td>\n<\/tr>\n
Lysine<\/th>\nmg<\/th>\n2490<\/td>\n37.35<\/td>\n2650<\/td>\n39.75<\/td>\n<\/tr>\n
Histidine<\/th>\nmg<\/th>\n1130<\/td>\n16.95<\/td>\n1180<\/td>\n17.70<\/td>\n<\/tr>\n
Phenylalanine<\/th>\nmg<\/th>\n2210<\/td>\n33.15<\/td>\n2330<\/td>\n34.95<\/td>\n<\/tr>\n
Tyrosine<\/th>\nmg<\/th>\n1580<\/td>\n23.70<\/td>\n1620<\/td>\n24.30<\/td>\n<\/tr>\n
Leucine<\/th>\nmg<\/th>\n3440<\/td>\n51.60<\/td>\n3600<\/td>\n54.00<\/td>\n<\/tr>\n
Isoleucine<\/th>\nmg<\/th>\n1840<\/td>\n27.60<\/td>\n1940<\/td>\n29.10<\/td>\n<\/tr>\n
Methionine<\/th>\nmg<\/th>\n605<\/td>\n9.08<\/td>\n615<\/td>\n9.23<\/td>\n<\/tr>\n
Valine<\/th>\nmg<\/th>\n2050<\/td>\n30.75<\/td>\n2120<\/td>\n31.80<\/td>\n<\/tr>\n
Alanine<\/th>\nmg<\/th>\n1840<\/td>\n27.60<\/td>\n1980<\/td>\n29.70<\/td>\n<\/tr>\n
Glycine<\/th>\nmg<\/th>\n1800<\/td>\n27.00<\/td>\n1890<\/td>\n28.35<\/td>\n<\/tr>\n
Proline<\/th>\nmg<\/th>\n2180<\/td>\n32.70<\/td>\n2280<\/td>\n34.20<\/td>\n<\/tr>\n
Acide glutamique<\/th>\nmg<\/th>\n9140<\/td>\n137.10<\/td>\n8520<\/td>\n127.80<\/td>\n<\/tr>\n
S\u00e9rine<\/th>\nmg<\/th>\n2280<\/td>\n34.20<\/td>\n2360<\/td>\n35.40<\/td>\n<\/tr>\n
Thr\u00e9onine<\/th>\nmg<\/th>\n1710<\/td>\n25.65<\/td>\n1790<\/td>\n26.85<\/td>\n<\/tr>\n
Acide aspartique<\/th>\nmg<\/th>\n4930<\/td>\n73.95<\/td>\n5140<\/td>\n77.10<\/td>\n<\/tr>\n
Tryptophane<\/th>\nmg<\/th>\n583<\/td>\n8.75<\/td>\n570<\/td>\n8.55<\/td>\n<\/tr>\n
Cystine<\/th>\nmg<\/th>\n674<\/td>\n10.11<\/td>\n663<\/td>\n9.95<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

\u25cb Les autres<\/h3>\n
\n<\/colgroup>\n\n\n\n\n\n\n\n\n
Ingredient<\/span><\/th>\nL\u2019original<\/strong><\/th>\nMoins d\u2019odeur<\/strong><\/th>\n<\/tr>\n
Nom<\/span><\/th>\nUnit\u00e9<\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n\/per 100g<\/span><\/th>\n\/per 1.5g(*2)<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n
Acide linol\u00e9ique<\/th>\ng<\/th>\n10<\/td>\n0.150<\/td>\n11<\/td>\n0.165<\/td>\n<\/tr>\n
Acide \u03b1-linol\u00e9nique<\/th>\ng<\/th>\n1.5<\/td>\n0.023<\/td>\n1.3<\/td>\n0.020<\/td>\n<\/tr>\n
Isoflavone aglycone de soja<\/th>\nmg<\/th>\n170<\/td>\n2.55<\/td>\n120<\/td>\n1.80<\/td>\n<\/tr>\n
Activit\u00e9 Nattokinase(*3)<\/span><\/th>\nFU\/g<\/th>\n24,900<\/span><\/td>\n373.5<\/span><\/td>\n5,030<\/span><\/td>\n75.45<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n